I review the Mines of Spain races in Dubuque, Iowa. I ran the 100K and I have an interview with Adam Page who ran the 100 mile.
Eventually I'll post the YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk.
Other races put on by Josh and friends:
Sunderbruch B&B Trail Races
Schuetzen Nein! Hour Endurance Run
Mines of Spain Half Marathon (&7 & 4 mile)
One Hundred K's of Convenience
Adam Page, whom I interviewed.
With Ann Trason!
Race goodies and medal.
Goodies.
At packet pickup.
Race start.
Wading through the Mississippi River...
Hi Tonya.
Finish!
With RD Joshua Sun.
Winner's belt!
I review the Oak Openings Stampede 50K/25K/5K trail race near Toledo, Ohio. Including interviews with Lindsay Weaver and Mike Long who also did the race.
Eventually I'll post the YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk.
Oak Openings Stampede web site
Packet pickup was at Second Sole of Toledo.
Pictures
Lindsay Weaver and Mike Long
Race start area
The course
Race goodies
I review the Lake Logan Half Triathlon which I did in August 2018 in the mountains of North Carolina. Including an interview with my HERO Chris Miller!
Eventually I'll post the YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk.
The swim
Transition
Chris Miller! And me. Finishers.
Bluff Mountain Outfitters in Hot Springs, NC
AT symbol right on the sidewalk.
The hike on the AT.
Dinner at the Spring Creek Tavern
I go over all kinds of races and other events I did this summer, including:
Mennonite Relief Sale Trail 5K, Quad Cities Triathlon, Microbrew 6K, Buckeye Bridge Ride, Ride for JDRF, Vandalia Freedom Ride, Racin' in Mason 5K, some runs my daughter and I did on our vacation in/near Harpers Ferry, RAGBRAI, Steel City Half Day Fat Azz Run, Great Miami Sprint Triathlon, Harbin Park CX (cyclocross), Valley View Nature Preserve CX, and the inaugural Spoken Bicycles to Taft’s Ale House Ride.
Eventually I'll post a YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk.
Mennonite Relief Sale Trail 5K
Quad Cities Triathlon
Bonnie Busch, whom I interviewed after the triathlon.
Microbrew 6K
Me, my daughter, my sister, my brother-in-law
Buckeye Bridge Ride
Ride for JDRF
Vandalia Freedom Ride
My run around Cincinnati/Ohio River/Newport, Kentucky
Vacation Pics
Baltimore
Bolivar Heights/Schoolhouse Ridge run in Harpers Ferry National Park, West Virginia
Shenandoah National Park, Virginia
National Zoo, Washington DC
Ben's Chili Bowl, Washington DC
Maryland Heights run, Maryland (across from Harpers Ferry)
Harpers Ferry, West Virginia
National Mall, Washington DC
RAGBRAI (Register's Annual Bike Ride Across Iowa)
Steel City Half Day Fat Azz Run
Great Miami Sprint Triathlon
Harbin Park CX (cyclocross)
Valley View Nature Preserve CX
Day 31 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 30 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 29 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 28 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 27 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 26 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Sorry for bad sound! Day 25 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 24 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 23 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 22 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 21 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 20 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 19 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 18 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 17 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 15 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 14 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 12 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Day 11 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode every day in August. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.