I talk about the 2023 Marine Corps Marathon, and what I did before and after the race.

I talk about the race we did the Hocking Hills Trail Run in SE Ohio.

Day 31 of the 2023 Dog Days of Podcasting. Aug 31, 2023.

Day 30 of the 2023 Dog Days of Podcasting. Aug 30, 2023.

Day 29 of the 2023 Dog Days of Podcasting. Aug 29, 2023.

Day 28 of the 2023 Dog Days of Podcasting. Aug 28, 2023.

Day 27 of the 2023 Dog Days of Podcasting. Aug 27, 2023.

Day 26 of the 2023 Dog Days of Podcasting. Aug 26, 2023.

Day 25 of the 2023 Dog Days of Podcasting. Aug 25, 2023.

Day 24 of the 2023 Dog Days of Podcasting. Aug 24, 2023.

Day 23 of the 2023 Dog Days of Podcasting. Aug 23, 2023.

Day 22 of the 2023 Dog Days of Podcasting. Aug 22, 2023.

Day 21 of the 2023 Dog Days of Podcasting. Aug 21, 2023.

Day 20 of the 2023 Dog Days of Podcasting. Aug 20, 2023.

Day 19 of the 2023 Dog Days of Podcasting. Aug 19, 2023.

Day 18 of the 2023 Dog Days of Podcasting. Aug 18, 2023.

Day 17 of the 2023 Dog Days of Podcasting. Aug 17, 2023.

Day 16 of the 2023 Dog Days of Podcasting. Aug 16, 2023.

Day 15 of the 2023 Dog Days of Podcasting. Aug 15, 2023.

Day 14 of the 2023 Dog Days of Podcasting. Aug 14, 2023.

Day 13 of the 2023 Dog Days of Podcasting. Aug 13, 2023.

Day 12 of the 2023 Dog Days of Podcasting. Aug 12, 2023.

Day 1 of the 2023 Dog Days of Podcasting. Aug 11, 2023.

Day 10 of the 2023 Dog Days of Podcasting. Aug 10, 2023.

Day 9 of the 2023 Dog Days of Podcasting. Aug 9, 2023.