I talk about the Fall Creek Falls Half Iron in TN. Also a little trip to Chattanooga, and a hike at Fall Creek Falls State Park.

The 6th Steel City 12 Hour Run/Ruck was held in Middletown Ohio in August 2022. I was there to visit the race. Also, a few interviews with Matt, Bob, and Nicole. Check it out. And see more about this race at https://www.youtube.com/watch?v=ST4L1y3jtGg

I recount my day at a triathlon in Columbus Ohio. All in all a good race and one you should consider!