Day 6 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode for 30 straight days. The topic is Historical Pandemics. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Email: chemsmith1 @ gmail
Twitter: @RunSmithE
Instagram: timcsmith1961
FB: RunSmith Enterprises group
Re-posting because I had issues. You may have already heard this, or you may have heard nine minutes of dead air.
Day 2 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode for 30 straight days. Talking about Historical Pandemics. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Email: chemsmith1 @ gmail
Twitter: @RunSmithE
Instagram: timcsmith1961
FB: RunSmith Enterprises group
Day 1 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode for 30 straight days. Talking about Historical Pandemics. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Email: chemsmith1 @ gmail
Twitter: @RunSmithE
Instagram: timcsmith1961
FB: RunSmith Enterprises group
Day 0 of the Dog Days of Podcasting, where other podcasters and I attempt to do an episode for 30 straight days. Find out more at dogdaysofpodcasting.com. More information about me, and my regular podcast Topics in Endurance Sports, at RunSmith.net.
Adventures. Virtual Races. Running. Cycling. What I'm doing and what my friends and others (new friends!) are doing. Join me, Alex Bruns, Lauren Mitchell, Bruce McIntosh, and Joseph Lawhorn to find out what we've been up to.
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Email: chemsmith1@gmail.com
About Joseph Lawhorn
Brunning Endurance, who put on Six Feet of Separation races
Shawnee Gravel Day
Alex on his recent CA vacation in Joshua National Park
Alex and Kenzie in Badwater
Lauren Mitchell
Lauren's Superior Run
Lauren Mitchell
Lauren's Superior Run
Lauren's Superior Run
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Shawnee Gravel Day
Bruce's Virtual Marathon
Badges for Cycling Challenges from Otto at Spoken Bicycles
Joseph's Ohio Record
Joseph Lawhorn
Joseph Lawhorn
Joseph Lawhorn
Six Feet of Separation Run
Six Feet of Separation Run
My Great XC Half Marathoner
Virtual Summer Solstice Half
Virtual Summer Solstice Half
Virtual Summer Solstice Half
Virtual Summer Solstice Half
Poison Ivy. It got worse than this and covered much of me before it got better.I continue to talk about doing some not-racing racing and adventures, and again I invite some friends to talk about what they've done. Join me, Aneta Zeppettella, Jennifer Keiser Russo, Alex Gold, Nick Quanrud, and Maria Borowik to get a sampling of what folks are doing.
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Fleet Feet of Davenport Iowa sponsored the Fanny Pack Frenzy
Spoken Bicycles of Middletown Ohio sponsored the Metric Century
Alex Gold's Ultrarunning Magazine article
ORRRC Twin Creek 10K
Climbing Adventure
Shrieking 6K
SSPL Climbing Adventure
Fanny Pack Frenzy
Jennifer's 100 Miler
Jennifer's 100 Miler
Jennifer's 100 Miler
Aneta's 100 Miler
Aneta's 100 Miler
Aneta's 100 Miler
Aneta's 100 Miler
Metric Century
Alex's XC Team Cheering his FKT
Alex's FKT
View from Alex's FKT
Alex's FKT
Nick
Nick Hiking in Vermont
SSPL Climbing Adventure
SSPL Climbing Adventure
SSPL Climbing Adventure
SSPL Climbing Adventure
SSPL Climbing Adventure
SSPL Climbing Adventure
Maria's 100 Miler
Maria Can Bike
Maria Can Hike
Shrieking 6K
Shrieking 6K
Shrieking 6KAfter my last race (Ep 38), I found all my upcoming races cancelled. So I dove into some virtual racing and adventures which I discuss. Also friends join in to discuss what they did. So listen up while I talk about the Death March Bike Race, the Middletonian 5K, and the Iron Furnace Half Marathon. Plus we hear from Fred Hatfield, Nate Canton, and Greg Henneman.
Middletonian 5K
Death March Bike Race
Iron Furnace Trail Run
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gofundme for Charlie Price. Please help!
Greg Henneman's Perseverance Runner blog.
Death March. Lutes Cemetery
Middletonian 5K Goodies
Fred Hatfield
Death March. Story Inn, where I started and finished.
Death March planned route. Not quite what I ended up doing!
Death March. Hanner Cemetery
Death March. Hickory Grove Cemetery
Death March gravel
Death March Hickory Ridge Tower
Death March Hickory Ridge Tower
Death March Hickory Ridge Tower
Death March Hickory Ridge Tower
Death March. Robertson Cemetery
Death March Nebo Rd
Death March Nebo Rd
Death March Nebo Rd
Death March Nebo Rd
Nate Canton
Nate and Mark Thompson raising money for Charlie
Little Charlie Price and Family
Charlie Price
Greg Henneman
Iron Furnace Half start
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace Half
Iron Furnace HalfIn episode 38 I talk about running the Cactus Classic Trail Races near Peoria, Illinois. Also the Frosty 14 trail race near Waynesville, Ohio. Finally I talk with Yo Yo Man Scott Searle. Listen to how he became the Yo Yo Man, and his fascinating backstory that got him into running! Check out pictures below as well.
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Eventually I'll post a YouTube version of the podcast! Same exact content, just put on YouTube for those who don’t do podcasts. See the pictures while I talk.
With Cactus Classic RD Greg Dekeyser
Frosty 14 Trail Race Swinging Bridge
Yo Yo Man Scott Searle
Photo Credit Amanda Turner
Scott and Leila Vold
Scott and Me
Just before race. Photo Credit Scott Searle.
Photo Credit Amanda Turner
Photo Credit Amanda Turner
Photo Credit Amanda Turner
Photo Credit Amanda Turner
Photo Credit Amanda Turner
Photo Credit Amanda Turner
Photo Credit Amanda Turner
Photo Credit Amanda Turner
Photo Credit Amanda Turner
Photo Credit Amanda Turner
Photo Credit Amanda Turner


In episode 37 I talk about running the Mississippi River Marathon. My daughter Tia did the Half. I also talk about going to Atlanta with my wife to watch the Olympic marathon trials. Good stuff! Lots of pics in the show notes.
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Email: chemsmith1 at gmail.com

Cincinnati Cyclones Frozen 10K
Cincinnati Cyclones Frozen 10K
Cincinnati Cyclones Frozen 10K
Cincinnati Cyclones Frozen 10K
Cincinnati Cyclones Frozen 10K
Cyclone Goodies
Mark Twain Dinette
Jim Henson's Delta Boyhood Exhibit
Jim Henson's Delta Boyhood Exhibit
Lakeport Plantation
Lakeport Plantation
Lakeport Plantation
Lakeport Plantation
Greenville's Brown Water
Mississippi Marathon Course
Before the race
Holly Koester at Start of marathon
First half mile of marathon
Bridge crossing Mississippi at halfway point.
Tia on the bridge, near start of Half
On the bridge
Tia finishing
Finishing
Finished
Finished
Finished
Finished Mississippi Marathon/Half
Finished
Marathon goodies
Cypress Preserve in Greenville
Cypress Preserve in Greenville
Cypress Preserve in Greenville
Club Ebony in Indianola, MS
BB King, Indianola
BB King Museum
Central BBQ, Memphis
Memphis
Memphis
Memphis
Memphis
Memphis
Good music! Memphis
Carter Center, Atlanta
Carter Center, Atlanta
Carter Center, Atlanta
Carter Center, Atlanta
Carter Center, Atlanta
Carter Center, Atlanta
Race expo. High jump world record.
Georgia Aquarium
Georgia Aquarium
Georgia Aquarium
Running the course before the Olympic marathon trials
Running the course before the Olympic marathon trials
Running the course before the Olympic marathon trials
Running the course before the Olympic marathon trials
Running the course before the Olympic marathon trials
Running the course before the Olympic marathon trials
Galen Rupp warming up
Jim Walmsley warming up
Olympic Marathon Trials
Olympic Marathon Trials
Olympic Marathon Trials
Olympic Marathon Trials
Olympic Marathon Trials
Olympic Marathon Trials
Olympic Marathon Trials
Olympic Marathon Trials
Olympic Marathon Trials
In episode 36 I talk about running the JFK 50 Mile. I interview fellow finishers Marisa and Alexandra as well. These two women are impressive in every way! You'll learn all about the race and my brief stay in Pittsburgh after the race. Lots of photos below.
Finished!
Alexandra at Baikal Ice Marathon in Russia
Alexandra and me
Alexandra at the track
Marisa and hubby 2017 JFK finish
Marisa 2017 JFK finish
Marisa and friend who finished JFK
Marisa JFK finisher
Marisa on the C&O
JFK elevation
At packet pickup
Packet pickup
Packet pickup
Packet pickup
Boonsboro HS race morning
Race start downtown Boonsboro
Beginning road section
Beginning road section
AT
AT
AT
AT
Weverton Cliffs
Weverton Cliffs
Coming off the Weverton Cliffs
Almost falling exiting the Weverton Cliffs
C&O Canal
C&O Canal
C&O Canal
Rock climber on C&O Canal
C&O Canal
C&O Canal
Baby poptarts!
Grilled foods
C&O Canal
C&O Canal
C&O Canal aid station
Finishing road section
Finished!
Finished!
Post race food
Post race food
Angela and Stanley, daughter and dad
Swag
Swag
Booklet and bib
JFK booklet
JFK booklet
Primanti Brothers in Pittsburgh
Holiday market in Pittsburgh
Pittsburgh
Pittsburgh
Pittsburgh
Pittsburgh
Pittsburgh
Pittsburgh
PNC Park, Pittsburgh
Roberto Clemente
Willie Stargill
Carnegie Museum
Carnegie Museum
Carnegie Museum
Carnegie Museum
Carnegie Museum
Carnegie Museum
Carnegie Museum
Carnegie Museum
Carnegie Museum
Carnegie MuseumIn episode 35 I talk about running the Hawkeye Fallout 50K. My daughter ran the 25K. The next day I did the Run For The Schools Half Marathon and my daughter did the 10K. Both of these are in/near Iowa City, Iowa. I interview my daughter and also Brian Tharp, co-owner of We Run in North Liberty, IA and the Hawkeye Fallout races.
I completely forgot to take pictures of the trail sections! But I got some at the spillway and on the crushed gravel paths.
Hawkeye 50K spillway
Hawkeye 50K Spillway
Hawkeye 50K Spillway
Hawkeye 50K Spillway
Hawkeye 50K Spillway
Dam After Spillway
Crushed Gravel
Crushed Gravel
Tiana
Tiana
Me
Crushed Gravel
Crushed Gravel
Lake Macbride
Tiana Finishing
Me Halfway Done
Me Finishing

Before Run For The Schools
Run For The Schools GoodiesIn episode 34 I recap much of my last six months. Some about our vacation last summer. Some about racing I did this fall. Some about the cross country team I coach. I chat with some friends about biking and cyclocross. And finally a review of the book Wild, by Cheryl Strayed.
Spoken Bicycles of Middletown, OH
Colorado Custard Company, where Matt Carpenter works
Matt Carpenter's bio
Manitou Incline
Garden of the Gods
Cheyenne Zoo
Albuquerque Isotopes
Meow Wolf
Ghost Ranch
Tent Rocks
Mines of Spain Trail Races
Dayton River Corridor Half Marathon
OVCX (Cyclocross) Races
Tent Rocks
Matt Carpenter!
Royal Gorge Bridge, Colorado
Meow Wolf
Meow Wolf
Meow Wolf
Meow Wolf
Meow Wolf
Meow Wolf
Meow Wolf
Meow Wolf
Ghost Ranch
Ghost Ranch
Ghost Ranch
Ghost Ranch
Tent Rocks
Tent Rocks
Tent Rocks
Tent Rocks
Dayton Dragons 5K
Dayton Dragons 5K
Albuquerque Isotopes
Center Field, Albuquerque Isotopes
Tia at Mines of Spain Half
Tia at Mines of Spain Half
Tia at Mines of Spain Half
Mines of Spain
Mines of Spain
Mines of Spain
Tia at Woodpecker Half
Tia at Woodpecker Half
Tia at Woodpecker Half
Woodpecker Half
Tia Finishing Woodpecker Half
Tia 2nd Place! (3rd was still on course)
After Woodpecker Half
ORRRC Half
ORRRC Half Medal
ORRRC Ghost 'n Goblin 5K
Ohio State XC Runners Up!
Boys and Girls After State Meet
Mason Ohio State XC Runenrs Up!
State Meet Points
Davenport Turkey Trot
Ugly Sweat'r Run
Ugly Sweat'r Run
2019 CX. You can tell I injured my right shoulder last summer.
2019 CX
2019 CX
2019 CX
2019 CX
2019 CX
2019 CX
2019 CX
With Ryan Fields and Brad Bowles After CX Race
Tracy
Alan
Sam
Otto
Rachel, Kenzie, Alex, and Brad. Alex and Brad did the power test.
Dayton Dragons 5K
Ghost 'n Goblin 5K
Davenport YMCA Turkey Trot
Ugly Sweat'r Frontside
Ugly Sweat'r Backside
Christmas present from my wife Deb